๐ง Draft โ not final. This page was auto-generated as day-one scaffolding for the project and still needs a human pass before it reads as finished. The blanks and placeholders below are intentional โ someone who runs this project should fill them in and delete this notice.
The rotation
The bank of proven lunches, sorted by the two things that actually decide a weekday morning: how long it takes and whether it survives to lunchtime. A lunch earns its place here only after it comes back empty. Pick five on Sunday, shop once, and no morning ever needs a fresh idea.
| Lunch | Prep time | Hot / cold ok | Prep-ahead? | Kid verdict |
|---|---|---|---|---|
| (e.g. veg pulao + curd) | 15 min | both | rice the night before | โญ comes back empty |
| (e.g. paneer roll) | 10 min | cold ok | filling prepped | ๐ |
| (e.g. idli + chutney) | โ | hot-pack | batter ready |
Verdict scale: โญ comes back empty ยท ๐ mostly eaten ยท ๐ came back full โ fix or drop.
The weekly slot
- Sunday: pick five from the bank, check the pantry, shop once.
- No weekday deciding โ the box is chosen the night before.
The "came back full?" loop
A lunch that returns uneaten isn't a failure, it's data. Ask why (soggy? boring? too spicy? traded away?) and either fix it or drop it from the bank. The rotation only keeps winners.
Quietly balanced
Aim each box at: a protein, a fruit or veg, a carb, and a small treat โ worked in without announcement. Healthy that comes back full helps no one; the eaten lunch is the healthy one.
Prep-ahead notes
What can be batched or cut the night before โ rice, fillings, chopped fruit, dough โ so the morning is assembly, not cooking.
Mahanu