Mahanu🚧 Draft — not final. This page was auto-generated as day-one scaffolding for the project and still needs a human pass before it reads as finished. The blanks and placeholders below are intentional — someone who runs this project should fill them in and delete this notice.
Warm-up & range map
The fixed daily warm-up, and the honest map of where the voice is today. Update the map monthly against a fresh recording — never from memory, and never after a good day (those lie upward).
The warm-up (same order, every day)
- Breath — four slow in, hold four, out on a hiss for eight. Five rounds.
- Lip trills — up and down a fifth, then an octave. If the trill breaks, the support did.
- Sirens — gentle glides low to high on "ng", no pushing at the top.
- Scales — five-note scales on ah / ee / oo, moving up by half-steps until it stops being easy. Stop there.
Rule: the warm-up ends before strain. A strained warm-up is a logged warning, not a badge.
Range map — baseline 2026-07-21
| Zone | Notes | How it feels |
|---|---|---|
| Comfortable | (record and fill) | easy, repeatable on a tired day |
| Working | (record and fill) | reachable with focus, not yet reliable |
| Break / passaggio | (record and fill) | where the voice wants to flip — the month's project |
| Ceiling | (record and fill) | the honest top today, strain begins above |
Baseline recording: (link the file once recorded — this is task one.)